Ball Bearing Skipping Rope is a simple, yet effective tool to help you burn body fat, tone your muscles and improve your fitness. Skipping exercises involve whole-body movement, from your legs to your shoulders and chest. Rope-skipping training is a perfect way to improve vital capacity, blood circulation and endurance, develop reflexes and motor coordination.

• Material type: plastic
• Handle material: plastic
• Rope length: 235 cm
• Colour: multicoloured

Additional features: adjustable rope length, ball bearings handles

Technical data
• Total length: 260 cm
• Rope length: 235 cm
• Rope diameter: 4.2 mm
• Handle length: 12 cm
• Handle diameter: 1.7 to 2.2 cm
• Ball bearings: YES